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Mental Health Awareness Week

Two Lichfield-based companies come together to share advice for people struggling with anxiety.

The brief.

Around 8 million people live with an anxiety disorder in the UK. I wanted to raise awareness of the subject to mark Mental Health Awareness Week 2023.
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I contacted Amanda Jackson, a mental health first aid trainer based in Lichfield, and together we produced a short social media video offering five tips for people struggling with anxiety.
"I am passionate about using the power of video to promote awareness of important social issues. I hope this short film helps to inspire positive change in the way that anxiety is perceived".
Michael Wood, Embrace Video Ltd

The result.

For help and support ...

We really hope you find the video useful.

‍Of course if youre struggling with anxiety regularly, please do seek professional help and advice.

For more information about Amanda and her work, please visit: Beacon Mental Health Training
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